There is no ‘correct’ CBD dosage. The optimal dose for a consumer depends on several factors, such as body type, CBD tolerance, and the consumer’s level of pain or discomfort. The type of CBD product and its concentration are other important considerations, since some products interact differently with the body than others. That being said, the average daily dose for most people falls between 20 and 50mg of CBD. We recommend starting with one capsule and increasing as necessary.
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